The Phia Group Blog

Welcome to The Phia Group Blog, your source for cutting-edge insights into health plans, cost containment, and industry regulations updates. We break down top stories and trends, share actionable strategies, and provide expert perspectives to help you stay ahead.

By: Kendall Jackson For many, the start of a new year offers a breath of fresh air, particularly for those who were working tirelessly to complete important end-of-year administrative tasks. From making changes to benefits and implementing plan document updates…

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From PCP to DPC

January 8, 2026

By: David Ostrowsky Among the many issues that Americans—both patients and practitioners—have with their country’s healthcare system are that a.) the administrative hassles for insurance matters can be burdensome and b.) the patient-doctor relationship is increasingly void of good old…

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By: David Ostrowsky Many Americans have long viewed melatonin as a harmless supplement that’s readily accessible on the shelf at the local grocers or CVS. Certainly, millions consider melatonin to be an effective sleep aid with minimal side effects and…

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By: Bryan M. Dunton, Esq. It may feel like everyone is suddenly talking about prescription drugs and pharmacy benefit managers (PBMs) this year, and that’s because they are. PBM reform has shifted from obscure policy debates to a regulatory groundswell…

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By: Kate MacDonald If you want to connect with family, friends, or long-lost classmates, you have your pick of social media platforms. From Facebook, to Instagram, to Threads, and everything in between, there are ways to not only maintain connections,…

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Flu Season 2025-26

December 2, 2025

By: David Ostrowsky It’s starting earlier this year. And it may even be more complicated. Generally speaking, flu season begins in earnest around Christmas and accelerates into the new year. But this year, the early days of the holiday season…

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